10 lines essay on Tender Coconut | #TenderCoconut 🥥| Short Essay about Tender Coconut | Summer Drink | #summerspecial

 Few Lines about Tender Coconut

1. The water in tender coconut is highly nutritious.

2. It is the also known as the king of essential nutrients.

3. It is very tasty and one of the natural refreshing drinks.

4. It is good in vitamins A and C.

5. It is highly rich source in fibre, potassium and magnesium.

6. It contains 94% of water content and is lower in fat.

7. It reduces blood sugar level and improves the insulin sensitivity. 

8. It contains high antioxidants and reduces the risk of diseases.

9. It is good for high blood pressure and decreases hyper acidity problem.

10. It keeps the kidney healthy and also prevents from kidney stone.

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