Honey
1. Honey is sweet, healthy and viscous food substance.
2. It is made by honey bees and some other related insects using nectar from flowers.
3. It is obtained from bee hives.
4. On average, a hive produces about 29 kilograms (65 lb) of honey per year.
5. People all over the world love it for its sweetness and depth of flavor, so it is used in many dishes and recipes.
6. It can be used in cooking, baking, desserts, a spread on bread, tea, and as a dessert in some commercial beverages.
7. It is basically pure sugar, fat free and contains only protein and fiber.
8. It can improve the heart function and health and also eliminates blood pressure and blood fat levels.
9. It is easy to add in your diet.
10. As a home remedy, it can be used directly for minor burns or wounds or given orally for cough.
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