10 Lines Essay on Health and Hygiene | A Short Essay about Health and Hygiene

"Early to bed and early to rise.

Makes a man healthy, wealthy and wise." 

This simple rhyme is a capsule of wisdom. It tells us exactly what must be done to enjoy a happy and healthy life. The key to happiness is good health which can only be created by positive practices of good hygiene.

Health and hygiene are two correlated terms. According to the WHO, "Health refers to a person's physical, emotional and psychological well-being." Balanced and nutritious food, pure water, cleanliness, and regular exercise are the important elements of good health.

Hygiene refers to conditions and practices that help maintain health and prevent the spread of diseases. Personal hygiene refers to maintaining the body's cleanliness. Maintaining good personal hygiene such as bathing, washing hands, brushing teeth and wearing clean clothes keep infections and illness at bay. Thus, personal health and hygiene are extremely important for an individual as well as the society. A person who practices good habits of hygiene will not just achieve good health but will impart the same habits to future generations.

#10linesessayforkids

#shortessaykids

#shortessayabouthealthandhygiene

#essaywriting 

#essayforkids 

#essay 

#10lineseasyessay

#easyessay

#kidsenglishessay

#healthandhygiene

#healthandhygieneessay

#abouthealthandhygiene

#fewlinesabouthealthandhygiene

#healthandhygieneessay

Subscribe to https://youtube.com/c/DaYsEyEKids